Psychology-Informed Education and Training for People and Organisations
Practical programs that strengthen wellbeing, resilience and professional performance.
Programs span executive coaching, workplace wellbeing and resilience, healthcare professional training and individual health education courses.
Corporate Training Programs
Psychological C.P.R.
Psychological C.P.R. is a Trademarked Signature Program which can only be accessed at SL Training Centre.
C.P.R. stands for Communication & Culture. People & Prevention. Respect & Respond.
Delivered as a half day workshop - in person, via live online webinar or fully online and self-paced.
A modern preventative approach to workplace wellbeing grounded in science, that equips leaders and teams to protect and respond to mental stress before it escalates, and respond effectively in accordance with new OHS laws around psychological health and safety.
'Between-the-Rounds' Resilience Training Program
'Between-the-Rounds' is a trademarked corporate training program based on psychological science, trauma informed and inspired by the principles of boxing and martial arts.
The program features four engaging 'rounds' of learning that focus on the key elements of resilience for individuals and teams, customised to meet the needs of everyone from executives and leaders to team members.
This approach emphasises that resilience is cultivated in the moments between life's challenges.
R.I.S.E. Coaching Framework
At SL Training Centre, we leverage our unique coaching framework, R.I.S.E., to provide personalised individual or group coaching that aligns with your organisation's specific needs.
Our sessions are led by Sherryn Lethean, our Director who brings over two decades of experience in health and has held multiple senior leadership roles, including Director in the high-pressure environment of the government COVID-19 Response. Sherryn also holds postgraduate qualifications in Psychology.
Other Corporate Offerings
We can design a corporate program specifically tailored to meet your team's needs. Many clients choose to incorporate aspects from our signature programs, including team building, mindset development, resilience training, wellbeing education and workplace respect, available through live webinars or in-person workshops.
Reach out to us today to explore how we can support your leaders and team in enhancing their health and wellbeing, fostering a growth mindset, building resilience, and motivating them towards success both at work and in life.
Courses and learning for individuals
Are you interested in learning more about health, psychology and what impacts our brain? Or are you looking to prepare yourself for further study? Our courses are evidence-based and fully online, so you can learn in your time, and from any location.
Choose from short single topic modules, or longer more in-depth courses, you will receive a certificate of completion, and broaden your knowledge on a variety of topics.
We also offer eBooks, and individual or group coaching services with our highly experienced and qualified Director, Sherryn Lethlean.
Courses opening for enrolment in March 2026!!!